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喝咖啡会让人上瘾吗
Many of us are addicted to coffee for reasons that go beyond aroma and taste, whether we're willing to admit it or not. Consider this:
许多人喜欢喝咖啡不是因为迷恋它的香味和口感，不管你是否愿意接受这种说法。其实是：
The caffeine in coffee taps into the brain's dopamine stores, mimicking the euphoric effects commonly associated with harder drugs like cocaine and ecstasy.
咖啡中的咖啡因能作用于大脑增加了多巴胺的含量，其作用原理与可卡因和兴奋剂类似。
Coffee activates a system in our brains that secretes marijuana-like chemicals that control, among feelings of hunger and feeding, levels of happiness and euphoria.These reasons help explain why 38% of workers say they couldn't live without coffee.
咖啡会刺激大脑分泌类似大麻的化学物质，这种物质可以控制人的饥饿感，食欲和快感。这让我们理解了为什么38%的上班族离不开咖啡。
And while coffee's caffeine is not remotely as damaging to us as hard drugs, it does alter how our bodies work.
尽管咖啡里的咖啡因不会象毒品那样有害身体，但是它的确能改变身体的工作机能。
When you first started drinking coffee, the arousal was all you wanted and also all that you got. Still, being more attentive and vigilant was all you needed to get through the day. As you continued drinking coffee your liver compensated for the additional chemicals in your diet by becoming more efficient at metabolizing the caffeine. Your brain also made some adjustments. Ultimately, you needed more and more coffee each day to achieve the same level of arousal and vigilance.
当你刚开始喝咖啡，你只是想提一下神，它也确实能起到提神的作用。所有你需要做就是保持更高的警觉性，注意力更集中地度过这一天。如果你继续喝咖啡，肝脏就会更快地代谢咖啡因来补偿食物中多余的化学成分。大脑也会做出调整。最终，你每天需要越来越多的咖啡来达到平时的工作专注水平。
原文来自 必克英语http://www.spiikers.com/studydetail_54728984.html
本文来源：https://www.wddqxz.cn/dbdcf8d6102de2bd97058821.html
2022-12-09
