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如何面对容貌焦虑英语作文
Accept yourself unconditionally
Everyone has a love of beauty. As a woman in the new era, it is important to pay attention to her own image, but it is not necessarily the most important and the only condition. We should pay no attention to our appearance, have an objective, correct and clear understanding of ourselves, and unconditionally accept our shortcomings.
Don't compare your disadvantages with the advantages of others
Everyone has his own characteristics and does not compare with others. Pay more attention to your own advantages rather than disadvantages. Recommend a method. Look in the mirror every day and say the advantages of your three appearance, such as: I look good when I laugh, my nose is very straight, my skin is very white, my leg shape is very good, my body is symmetrical, my collarbone is very beautiful, and so on.
Don't let appearance become the only source of self affirmation
Because if there is only one point of "appearance", it can bring you self recognition. Even a little picky voice outside will turn into our self attack. Therefore, in addition to appearance, girls should also increase their strength, pay attention to and explore more flash points on themselves, and know their value, so they won't feel anxious because of appearance.
Divert attention and establish a pluralistic aesthetic outlook Life is not only about appearance and body. Good looks are indeed useful, but they are definitely not so useful. Of course, there is no need to worry about appearance, which does not mean that you can treat your appearance and body at will. Instead, we enrich our inner self first, so that we are more able to express ourselves. Appearance is only our added value.
无条件接纳自己
爱美之心人皆有之，作为新时代的女性，注重自身形象，固然重要，但不一定是最重要的、唯一的条件。要做到不过分在意对于自已的外貌，要对自我有客观、正确、清晰的认知，无条件地接纳自己的缺点。
不要拿自己的劣势和别人的优势比
每个人都有自己的特点，不与他人作比较。多关注自己的优点而不是
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2022-12-05
