【#文档大全网# 导语】以下是®文档大全网的小编为您整理的《高中英语作文：How to Keep Healthy 怎样保持健康》，欢迎阅读！
高中英语作文：How to Keep Healthy 怎样保持健康
Here are my advices about how to keep healthy. 以下是我关于怎样保持健康的建议。
Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don't eat too much meat and sugar. Eat more vegetables.
首先，建立正常的作息，饮食规律。你应当早睡早起，确保你能够有良好的睡眠。留意你的 饮食，不要吃太多肉和糖，多吃蔬菜。
Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. 其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。 Last, do some exercises. Exercises help you build a strong and healthy body. 最终，要多熬炼。熬炼能够关心 你建立强壮健康的身体。 如何保持健康英语作文范文二：
People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?
人们经常会问或者被问什么是生命中最重要的东西。有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。在我看来，健康才是生命中最重要的。但是，怎样保持健康呢？
Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.
首先，要乐观。对生活的乐观态度肯定会对健康有好处。它也会给你带来克服疾病的力气。其次，要常常熬炼。常常甚至是每天熬炼能够关心你建立强壮的身体，这是健康的基础。熬炼可以提高身体反抗疾病的力量。再次，要多交伴侣，由于友情是影响你健康的重要部分。许多讨论表明有广泛的社会交际的人比那些没有的人更少生病。当我跟伴侣在一起的时候感觉比独自一人的时候好。最终，饮食合理，休息良好以及建立规律的日常生活对健康也很重要。
Health is a problem we should attach importance to. Only build a healthy body can us live a better life.
健康是我们应当重视的一个问题。只有建立健康的体魄我们才可以过上更好的生活。
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2023-01-13
