运动对身体的好处英文范文

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运动对身体的好处的英语作文



运动对身体的好处的英语作文



锻炼身体的好处英语作文

每个人都希望生活在幸福的世界。体育锻炼是必不可少的幸福生活。有一句名言：“人生对运动的谎言”。虽然你不一定会死无规律的身体锻炼，他们'二，一定会帮助你活得更长久，更健康。

运动是有益的，我们要增强我们的体质。它可以帮助协调 - 协调我们身体的不同部位时，我们有运动。例如，我们必须尽最大努力协调 - 协调的胳膊和腿，当我们打篮球，否则我们将无法向篮下投篮的动作。运动也有利于我们的器官。它可以让心跳比平时快，然后帮助扩大血管，防止心脏病发作我们。

运动也有助于我们能够灵活地应对发展。例如，当你打乒乓球，你必须设法尽快反映，你可以让你可以在战斗在斗争的时刻回到正确的位置。

锻炼也有助于改善我们的心情。当你做运动，你移动了很多，你必须要更加活跃。它可以帮助你变得更加乐观。

体育运动的好处 英语作文



体育运动的利与弊英语作文120词



But, on the other hand, doing too much sports or doing sports in the wrong way can hurt people, even make them disabled.

As I see it, I enjoy doing sports. I not only experience a healthy life through sports, but also get more chances to breathe fresh air and appreciate the natural beauty. Sports make my life more colorful.

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英语作文,做运动的优点

【The Benefits of Doing Exercise 】

It is a matter of course that doing exercise is benefit for us, which the running is one of the best exercises people can do for their body and their mind.

In any case, we should do exercise regularly, it will lead us a better life. 翻译： 【运动的好处】

不用说运动对我们很有益处，跑步是人们其中一个最好能做的运动，不管是对他们的心理还是生理。


因此，我有空就会去跑步。并且我认为跑步有非常多的优点。首先，跑步是强化心脏、确保血液和氧气能有效率流通全身的最好方法。再者，它不仅能增强我们的免疫系统使我们身体能更有效来对抗细菌，还能增加骨头的密度预防骨质疏松症。此外，每次我在跑步的时候，我可以暂时忘却学业上的压力。在跑完后我都觉得心情很好。无疑地运动能让身体健康外，做运动还能让人放松心情，维持体态以及让人与人之间相处得更好。 无论如何我们都应该要持之以恒的运动，那会让我们有更好的生活。

英文作文锻炼身体的好处

As the living standard improves ,more and more people are paying attention to their healthy conditions .Of cause ,different people have different ways to keep healthy .But here ,I'll tell you the best way to stay healthy in my way .Do exercise .

Our lives can't live without exercise .Though the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data .

运动好处英语作文80字带翻译



而且同时，我们也缺少足够的精力来读书。疾病只为侵击体弱的人而不是强壮的人。 why are our bodies not strong?because we do not pay attention to exercise.for this reason, we students must often take different kinds (sorts) of exercise in the gym.为什么我们的身体会不强壮呢？因为我们不注意运动。基于此种理由，我们学生必须时常在运动场做不同种类的运动。 exercise helps us (to) strengthen our bodies and avoid disease.it also teaches us cooperation, for most exercise is played by team.运动帮助我们强壮身体并避免疾病。它也教我们合作，因为大多数的运动都是团体游玩的。

锻炼对身体的好处（英文）120字

[写作导航]先从所给提示“我国年轻人，特别是大学生的健康状况不容乐观”入手，引入主题：造成这一结果的原因是忽视体育锻炼；第；段详细列举体育锻炼的重要性，如加速血液循环、增进新陈代谢、消耗多余脂肪、促进睡眠等；最后一段总结体育锻炼的好处，呼吁人们积极参加锻炼。

It is reported that the health of young people in China, college students in particular, is not as good as is supposed to be. There are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.

Why, then, are physical exercises so important to our health? First, physical exercises can

improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. Secondly,

physical exercises can promote a healthy metabolism. It helps with the digestion and absorption of food, thus giving everyone a good appetite. Thirdly, physical exercise can help consume

excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. Finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day's work.

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