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良好饮食习惯英语演讲稿
Asweallknow,wearewhatweeat.Therefore,it’
sveryimportantforustoformhealthyeatinghabits.However,badeatinghabitsarestillverycommonamongusstudents.Someofusoftengotoschoolwithoutbreakfast;someliketohavesnacks;someothersareparticularaboutfood;andstillsomeeatordrinktoomuch.Allthesebadhabitswillsurelydoharmtoourhealth.
Tokeepfit,weshouldhavevarioushealthydiets,whichgenerallyincludeproperamountsoffish,meat,vegetables,fruitaswellasmainfood.Besides,wedbetterhavemealsregularly.
Inmyopinion,weshouldtrytodevelophealthyeatinghabitstobuildupastrongbody.Onlyinthiswaycanwehaveenoughenergytostudybetter. That’sall.Thankyou!
良好饮食习惯英语演讲稿Dearfriends:
Incurrentsociety,peoplehaveknowntheimportanceofkeepinghealthyandgoodlifehabit.Inthepast,peopleatethreemealsathome,andtheyatemorevegetablesandlessmeatandfish.Theywereverystrongandseldomwenttoseedoctors.
Nowlifeisbetter,peopleeatmoremeat,fish,eggsandotherfoodwithmorefat.Theyoftengooutforgoodmealswiththeirfamiliesandfriends.Buttheygeteasyto
’
beill,Why?
Ithinkmoremeatandfish,lessexercisearebadforhealth.Goodrest,lessmeatandfish,morevegetablesandenoughexercisearegoodforhealth.SoIexerciseeveryday.Myeatinghabitsareprettygood.Ieatalotofvegetables.Ieatfruitanddrinkmilkeveryday.Idrinkacupofwater15minutesbeforeeachmealandeatmuchvegetablesandfruit.Ofcourse,Ilovejunkfood,too,andIeatitonceaweek.AndIsleepninehourseveryday.
Thebetterwegetintogoodeatinghabits,thehappierourlifebecomes. 良好饮食习惯英语演讲稿Dearfriends:
Hungerbreedsdiscontentment,manisiron,riceisasteel,donoteatamealhungry,whatismoreimportantthanthemeal?Butwhattoeattomeetthebodynutritionalrequirements?Weneedabalanceddiet.
Personofthebodytonormaloperation,itneedstoabsorbavarietyofnutritionelements,vitamin,protein,sugar,minerals,andsoon,thesearenecessarytoahealthybody,wanttogetthenutritionelements,wemusteatthefoodofbalancedcollocation.Inaddition,wehaveputanendtojunkfood,eathealthyfood,topreventtheharmfuleffectsonthebodyelement.withthedevelopmentofeconomyandsociety,wecanchoosethefoodmoreandmore,ifonlytochooseaccordingtohisbefondofasinglefood,youllabsorblessthansomenutrientelements,itwillcausegreath
armtoyourbody.Weonlyeatmeat,thisisnotcorrect,onlyeatvegetables,thisisnotcorrect,moreminutesfoodcollocationisright,canletyouhaveahealthybody.Fruitisalsoveryimportantforourhealth,weshouldeatsomefruiteveryday,tomeetthenutritionalneedsofthebody,meat,vegetablesandfruitsareequallyimportant,thelackofanyoneofthemisnotabalanceddiet.
Ifwewanttokeephealthy,weshouldhaveabalanceddiet.Abalanceddiet,makeyourbodymorehealthy.
本文来源：https://www.wddqxz.cn/4be66c62031ca300a6c30c22590102020740f28f.html
2022-08-07
