健身励志语录

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健身励志语录

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健身励志语录



1、身体虚弱，它将永远不全培养有活力的灵魂和智慧。 Weak body, it will never completely cultivate a vibrant soul and wisdom.

2、日复一日地坚持练下去吧，只有活动适量才能保持训练的热情和提高运动的技能。

Keep practicing day after day. Only moderate exercise can keep training enthusiasm and improve sports skills. 3、静而少动，体弱多病;有静有动，无病无痛。

Quiet but little movement, weak and sick; static and dynamic, disease-free and painless. 4、饭后百步走，活到九十九。

Walk a hundred steps after dinner and live to ninety-nine. 5、走路是极好的运动，人应该养成走长路的习惯。

Walking is an excellent sport. People should develop the habit of walking long distances. 6、运动劲出来，歇着病出来。 Exercise, rest sick.

7、动则不衰，用则不退。生命在于运动。

Actions do not fade, but uses do not fade. Life lies in movement.

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