【#文档大全网# 导语】以下是®文档大全网的小编为您整理的《Coping with Stress 缓解压力生活英语情景对话》，欢迎阅读！
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Coping with Stress 缓解压力生活英语情景对话
以下是我给大家整理的关于 Coping with Stress 缓解压力生活英语情景对
you cope with your stress.
G: I dont really have time to learning anything new. I need to spend
话，期望可以帮到大家
my time studying!
Dialogue 情景对话1
N: You need to take some breaks throughout the day. Studying all day
N: How come youre still up? Shouldnt you be asleep by now?
isnt very usually effective.
G: Ive been having a hard time sleeping lately.
G: Youre right. I usually end up staring at my computer or checking my
N: As far as I know, insomnia is usually caoused by stess. Are you stressed
email instead of doing my work for class.
at all?
N: Besides, its not difficult to learn yoga. In fact, I can teach you
G: Well, Im really worried about my grades. I didnt think this course
a move thats supposed to help you fall asleep! You just have to sit down
would be so stressful.
like this, bend over and breathe in deeply.
N: Youre a good student. Im sure you can do well. What you need to do
G: Thats fantastic. Im going to go try that out in my room now. Good
is to relax.
night!
G: Youre probably right. I just wish it were that simple. How can I stop
N: Good night, sleep tight; dont let the bed bugs bite!
feeling so anxious all the time?
Dialogue 情景对话2
N: Taking a yoga class or learning some relaxation techniques can help
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G: Good morning!
N: Good morning, Gav! Did you sleep well last night?
G: I slept like a baby. I fell asleep right away last night, didnt wake G: Ok, Ill try that.
N: Is there anything else bothering you?
G: Just one more thing. A school called me this morning to see if I could up once, and didnt have any nightmares!
teach a few classes this weekend and I dont know what to do.
N: Thats great news! You look much more relaxed that you didi yesterday. N: Do you have any other plans this weekend? G: I feel much better, but Im still worried about something. G: Im supposed to work on a paper thats due on Monday. N: Whats that?
N: Try not to take on more than you can handle.
G: Well, I have to drive to school for a meeting this morning, and Im G: Youre right. I probably should just work on my paper. Thanks! going to end up getting stuck in rush-hour traffic.
N: Thats annoying, but nothing to worry about.
G: For me, traffic jams are quite stessful, because Im pretty impatient. How can I prevent myself from getting stressed if I get stuck in a traffic jam?
N: Just breathe deeply when you feel yourself getting upset.
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2022-09-14
