关于运动的英语对话：你平时做什么运动

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关于运动的英语对话：你平时做什么运动

Michael： What kind of exercises do usually do? 你平时做什么运动？

B： Well, I love to do push-ups, and I go cycling every day.

我喜欢做俯卧撑，每天我都骑单车。 A： What do you like about them? 你为什么喜欢这些运动啊？

B： They're free of charge anyway.[chuckles].Well, it makes me feel stronger, but the important thing is that it makes me feel good.

不用花钱啊！（笑）它们让我感觉更强壮，不过重要的是让我感觉良好。

A： What else do you do? 你还做什么运动？

B： Swimming, jogging, weight lifting…… 游泳，慢跑，举重……

A; Wow! That sounds great. How often do you go jogging? 太厉害了。你多久去跑一次啊？

B： I try to do at least a little every day. The key to do exercise is to do it regularly.

我尽量每天都慢跑一段，运动的重点是要有规律。


A： What are the best exercises for my health? 什么运动最有益？

B： I think it's impossible to name one exercise that's good for everyone. 我想这很难讲。 A： What about yoga? 瑜珈怎么样？

B： Oh, yeah, I almost forgot. Yoga now is the most

popular exercise in the States. Lots of people are doing that, especially those movie stars. They think it's a good way of losing weight and it can calm you down and make you think of nothing, just concentrate on yourself.

啊，就是，我差点忘了。瑜伽现在是美国最流行的运动。很多人都做，尤其是电影明星们。他们认为这是减肥的好办法，瑜伽还能够让你平静下来，忘记一切，集中精力。

A： That sounds like Chinese breath exercise. 听起来像中国的气功。 B： What is that? 那是什么？

A： It’s called Qigong. It's just like yoga. You know that stuff, but in a different way.

中国话叫气功，就像瑜珈一样，你知道那种东西，仅仅方式不同。 B： Well, Allen, what's your favorite type of exercise?

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