关于运动的好处高考英语作文精选

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〔关于运动的好处高考英语作文精选〕

体育锻炼能改善神经系统的调节功能，提高神经系统对 人体活动时错综复杂变化的判断能力，并及时做出协调、准 确、迅速的反应；使人体适应内外环境的变化和保持肌体生 命活动的正常进行。下面是语文迷为大家整理的关于运动的 好处的英语作文，欢迎继续阅读。

▲运动的好处英语作文一

As the proverb goes, “ no one knows the value of health until he loses it.

” From this, we know that

health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

有句谚语这样说：“没人会在意健康的价值，直到失去 了它”。



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从这一点，我们就知道健康对每个人的重要性。但 是怎么保持健康呢？很多人认为运动可以保证身体健康，带 来快乐。就我看来，我认为多做体育运动有很多好处。

First of all, doing exercises in the morning will

refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That&rsq uo;s my personal

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experience.

首先，早上做运动会让我精力充沛，有个好的胃口吃早 餐。更重要的是，早晨的空气干净清新，这样我就能在课堂 上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及 时完成作业。如果我不做运动，我就会感到精神疲惫，身体 迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让 我的性格变得更好。做运动要花时间和耐心。有时候我真的 很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中 获得了极大的满足感。做运动让我变得更坚强、更健康。这 就是我的个人经历。

As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.

作为一个学生，运动必不可少。你可以选择你最喜欢的 运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。

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