[高中英语作文]如何避免熬夜的英语作文

2023-04-15 06:06:15 文档大全网 [ 字体：小中大 ] [ 阅读： ]

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[高中英语作文]如何避免熬夜的英语作文

如何避免熬夜的英语作文

Many people want to ask what is the best time for sleep? Do we need to sleep early or late? My opinion is to sleep early. Here is the reason why we should sleep early. First it will make you more healthy. Sleep late would cause illness long time not sleeping early will damage your body. Second many people had said that if you don't get many time to sleep and you sleep late would make black rim of the eye. That is not healthy also and it's not

beautiful. We should give our body a rest. Sleep is the best way. Well there are certain time that is best for us to sleep. Sleep early is definitely better than sleep late. Also we should not keep awake the whole night. You don't feel the damage when you are young but when you get older the problem start to appear. Many disease of heart and lung started from not sleep at night. Many youth think it is fun to keep awake or sleep late. But I don't think so. Keep your body healthy. I strongly suggest to sleep early.

很多人想问，什么是最好的睡眠时间?我们需要早睡早起吗?我的意见是早睡早起。这就是我们应该早点睡觉的原因。首先，它会让你更健康。睡懒觉会导致生病，长时间不睡早会损害你的身体。第二，很多人说，如果你没有多少时间睡觉，你睡得晚会使黑眼圈。那也不健康，也不美。我们应该给我们的身体休息。睡眠是最好的方法。嗯，有一定的时间对我们来说是最好的睡眠。睡得早比睡懒觉好。此外，我们不应该保持清醒整个晚上。当你年轻的时候，你没有感觉到伤害，但是当你变老的时候，这个问题开始出现。许多疾病的心脏和肺开始从晚上不睡觉。许多年轻人认为保持清醒或睡懒觉是很有趣的。我可不这样认为。保持身体健康。我强烈建议早点睡觉。

Dear XXX How are you? I heard that you think English was very differcult and wanted to give up . Please do not insist on is victory.It is important for us to learn English because English is useful and it is used widely all over the world .I will give you some advise on how to learn English well.First of all you can listen English songs which you interest.Next you should talk with others in English as possible as you can.Don't worry about making mistakes.Lastlyyou must listen teacher in class and answer teacher's questionsdon't shy.That's allI believe you can improve you English. Best wishes . Yours XXX

亲爱的XXX你好吗?我听说你认为英语很头疼，想放弃。请不要，坚持就是胜利。我们学习英语是很重要的，因为英语是有用的，它是世界各国普遍采用的。我将给你一些建

议关于如何学好英语的。首先，你可以听英文歌，你的.兴趣。下一步，你应该与其他人说英语，尽可能可以。不要担心犯错误。最后，你必须在课堂上回答老师的问题听老师，不要害羞。这一切，我相信你可以提高你的英语。最美好的祝福.你的XXX

Health is far more important than wealth and wisdom.Good health enables us to enjoy our life and achieve what we hope for in our career.On the

contrarypoor health tends to deprive us of our interest in everything around us.How to stay healthy concerns everyonethough we have advanced medicine.When we discuss thissome fundamental principles should be brought in mind.

Firstlyit is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of

digestion.Secondlywe have to keep a balanced diet and maintain regular eating habits.Proper nutrition is important for good health.Avoid food with lots of sugar and fat.Eat plenty of foods high in protein.Thirdlywe?d better do morning exercise every daydo sports frequently to make our bodies

strong.Besideswe have to avoid too much work pressure.Getting too tired all the time may definitely weaken our defense systemmaking us get sick easily.Finallywe have to get rid of those bad habits that damage our healthsuch as drinking and smoking.

In conclusionif we stick to things according to the aspects mentioned abovewe?ll lead a healthy life and become as fit as a fiddle.

健康比财富更重要和智慧。健康能使我们享受生活和实现我们的事业。相反，健康状况不佳往往剥夺我们在我们周围的一切都感兴趣。如何保持健康的关注每一个人，虽然我们拥有先进的药物。当我们讨论这个问题，一些基本原则应牢记。

首先，它为我们采取更多的水果和蔬菜是很重要的因为他们提供维生素和他们帮助消化的过程。其次，我们要保持均衡的饮食和规律的饮食习惯，适当的营养对身体健康是很重要的。避免与大量的糖和脂肪的食物。吃高的食品大量蛋白质。再次，我们?最好每天做早操，经常做运动，使我们的身体强壮。此外，我们必须避免工作压力太大，太累了所有的时间肯定会削弱我们的防御系统，使我们很容易生病。最后，我们必须摆脱那些坏习惯，损害我们的健康，如酗酒和吸烟。

总之，如果我们坚持按照上述方面的事情，我们?我将过上健康的生活，变得像小提琴一样健康。

感谢您的阅读，祝您生活愉快。