关于保持健康的英语作文

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关于保持安康的英语作文

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是如果我们的安康没有了，我们肯定会死。这就是为什么我们总是试图在一个安康的饮食和经常运动。

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

为了吃的安康，我通常防止吃高脂肪的食物，如薯条或饼干。我也吃一点肉。我吃很多的蔬菜和富含维生素的新鲜水果。

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. 每天锻炼有助于我们建立一个强壮的身体。经常锻炼是保持安康的一个重要组成部分。

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. '什么的，我想朋友们的一个重要组成部分的安康'。许多研究说明，与社会接触广泛的人患病不比那些没有'T.

I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh.

Laughing is also an important part of health. I like to laugh with my friends.

我总是感觉更好，当我的朋友比当我单独。当我和我的朋友们，我总是笑。笑也是安康的重要组成部分。我喜欢和朋友们在一起。

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.

通过适当的饮食和定期运动，我可以保持我的身体在一个适当的体重和保持安康。通过花时间与我的朋友，我可以让我的心以及我的身体。

These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

这些东西听起来容易做，但不是很多人可以管理它们。我想如果我们想保持安康，坚强的意志是必要的。